Aquatic Therapy: Harnessing Water for Effective Rehabilitation
Aquatic Therapy: Harnessing Water for Effective Rehabilitation Aquatic therapy involves guided exercises in a specially…
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Pulmonary Physiotherapy and Rehabilitation
Physiotherapist in Cape Town
I am a physiotherapist in Cape Town with a highly trained and experienced team – located in the medical hub in Wilderness Rd, Claremont. We are on the doorstep of the newly developed luxury retirement complex Quadrant Gardens.
We have designed and built the practice to include a spacious rehabilitation studio and purpose-built aquatherapy pool in order to provide comprehensive services to a wide variety of clients.
The entire practice, including the pool, is fully wheelchair accessible. Book your appointment with us today.
Our Services
The physiotherapy services we offer include land-based and aquatherapy services
Post-limb Amputation
Orthopaedic and Neuromusculoskeletal
Neurological Conditions
Physiotherapy and Rehabilitation for Older Persons
Ante- and Post-natal
Acute and Chronic Pain Management
Vision & Mission
We believe in the extraordinary abilities of the human body and the restorative power of movement and exercise to stimulate healing and generate well-being. Our bodies were built to move!
We acknowledge that there are multiple factors that affect health and well-being. Our holistic approach to therapy and rehabilitation takes these factors into consideration to maximise the therapeutic outcome.
We strive to use our up-to-date clinically reasoned and evidence-based treatment protocols to achieve the desired outcomes as effectively as possible. We continuously learn and challenge ourselves in order to provide the best possible care for our clients, and to remain a top physiotherapist in Cape Town. We are dedicated to upholding our profession and strive to educate and empower our clients and the broader community.
News & Articles
take a read at relavent physiotherapy news and articles
Integrating Physiotherapy into Daily Life: Tips for Sustained Well-being
Integrating Physiotherapy into Daily Life: Tips for Sustained Well-being Physiotherapy isn’t just something to think…
Long COVID: Physiotherapy Strategies for Recovery | KCP
Long COVID: Physiotherapy Strategies for Recovery As we continue to understand the long-term effects of…
Chronic Pain Management: Physiotherapy Techniques That Work | KCP
Chronic Pain Management: Physiotherapy Techniques That Work Living with chronic pain can have a profound…
Postnatal Recovery: The Importance of Physiotherapy After Birth | KCP
Postnatal Recovery: The Importance of Physiotherapy After Birth Giving birth is an extraordinary experience, but…
Ante-Natal Physiotherapy: Supporting Your Body During Pregnancy | KCP
Ante-Natal Physiotherapy: Supporting your body during pregnancy Pregnancy is a remarkable journey filled with anticipation,…
Physiotherapy for Older Adults: Promoting Mobility and Independence
Physiotherapy for Older Adults: Promoting Mobility and Independence As we age, our bodies naturally go…
Neurological Conditions: How Physiotherapy Supports Neurological Health
Neurological Conditions: How Physiotherapy Supports Neurological Health Neurological conditions can have a significant impact on…
Neuromusculoskeletal Disorders: Physiotherapy Approaches
Neuromusculoskeletal Disorders: Comprehensive Physiotherapy Approaches Neuromusculoskeletal disorders are conditions that affect the nerves, muscles, and…
Post-Limb Amputation: Physiotherapy’s Role in Adaptation and Mobility
Post-Limb Amputation: Physiotherapy’s Role in Adaptation and Mobility Undergoing a limb amputation is a life-changing…
Emphysema Care: Enhancing Breathing Through Physiotherapy | KCP
Emphysema Care: Enhancing Breathing Through Physiotherapy Emphysema is a long-term lung condition that falls under…
Bursitis Treatment: The Benefits of Targeted Physiotherapy | KCP
Bursitis Treatment: The Benefits of Targeted Physiotherapy Bursitis is a painful condition caused by inflammation…
Fibromyalgia and Physiotherapy: Strategies for Pain Relief | KCP
Fibromyalgia and Physiotherapy: Strategies for Pain Relief Living with fibromyalgia can be physically and emotionally…
Bell’s Palsy: How Physiotherapy Aids in Facial Nerve Recovery
Bell’s Palsy: How Physiotherapy Aids in Facial Nerve Recovery Bell’s palsy is a sudden and…
Knee Pain Management: Exercises and Therapies That Help | KCP
Knee Pain Management: Exercises and Therapies That Help Knee pain is one of the most…
Neck Pain: Causes, Prevention, and Physiotherapy Solutions | KCP
Neck Pain: Causes, Prevention, and Physiotherapy Solutions Neck pain is an increasingly common complaint, affecting…
Orthopaedic Physiotherapy: Recovering from Bone and Joint Injuries
Orthopaedic Physiotherapy: Recovering from Bone and Joint Injuries Whether it’s a broken bone, a dislocated…
Do high top shoes actually reduce ankle sprain risk? Here’s what the research says
Do High Top Shoes Reduce Risk of Ankle Sprain? Do high top shoes actually reduce…
Why exercising your ‘good arm’ can also help the one in a sling
Why Exercising Your ‘Good Arm’ Can Help Your Injured One Why exercising your ‘good arm’…
What are dead hangs? What are the shoulder pain risks and how do I do them safely?
What are dead hangs? What are the shoulder pain risks and how do I do…
Who is and isn’t suited to barefoot running? And if I want to try, how do I start?
Who is and isn’t suited to barefoot running, and how do I start? Author: https://theconversation.com/…
How physios and occupational therapists are helping long COVID sufferers
How physios and occupational therapists are helping long COVID sufferers Author: https://theconversation.com/ Date: December 7,…
Why do I sprain my ankle so often? And how can I cut the risk of it happening again?
Why do I sprain my ankle so often, and how can I prevent it? Author:…
Glute force: why big, strong bum muscles matter for your overall health
Glute force: why big, strong bum muscles matter for your overall health Author: https://theconversation.com/ Date:…
Is Netball Actually Bad For Your Knees and Ankles? | KCP
Is netball actually bad for knees and ankles? Author: https://theconversation.com/ Date: July 6, 2022 Netball…
Hip flexors get weak when we sit too much, but simple stretches and strengthening exercises can leave you less stiff
Reducing stiffness caused by sitting too much Hip flexors get weak when we sit…
Physio ‘dry needling’ and acupuncture – what’s the difference and what does the evidence say?
The difference between dry needling and acupuncture for physiotherapy Author: https://theconversation.com/ Date: June 27, 2022…
We’re two physios who ran away with the circus. Here’s what we learned
We’re two physios who ran away with the circus. Here’s what we learned Author: https://theconversation.com/…
How to care for your sore hands and wrists when your life is online
How to care for your sore hands and wrists when your life is online Author:…
At home with COVID? 5 easy tips to help you breathe more easily
At home with COVID? 5 easy tips to help you breathe more easily Author: https://theconversation.com/…
Breathing – The Connection between External and Internal Worlds
Breathing – The Connection between External and Internal Worlds Breathing occurs as part of…
Is foam rolling effective for muscle pain and flexibility? The science isn’t so sure
Is foam rolling effective for muscle pain and flexibility? Author: https://theconversation.com/ Date: December 7, 2021…
Feeling stiff from working from home? Here’s how you need to stretch
Feeling stiff from working from home? Here’s how you need to stretch… This article…
Stretching can increase your tolerance for pain
Stretching can increase your tolerance for pain Author: https://theconversation.com/ Date: May 19, 2021 Stretching exercises…
Physio, chiro, osteo and myo: what’s the difference and which one should I get?
Physio, chiro, osteo and myo: what’s the difference and which one should I get? Author:…
Covid-19: The fascinating science of what happens in the lungs of Covid-19 and TB patients
The fascinating science of what happens in the lungs of Covid-19 and TB patients People…
Let’s spread the word – Physio’s are here to help!
Physio’s are here to help! Getting ready for the World Physiotherapy (PT) day this week,…
World Physiotherapy Day…
World Physiotherapy Day Getting ready for World Physiotherapy Day next week, which falls in our…
Should I stop running if my knee hurts?
Should I stop running if my knee hurts? Author: https://theconversation.com/ Date: September 1, 2020 …
Coronavirus Patients using Unique Physical Therapy Treatment to Breathe Easier during Recovery
Coronavirus patients using unique physical therapy treatment to breathe easier during recovery Manual therapy…
Breathing and Your Immune System
Breathing and your immune system FOR SHA WELLNESS CLINIC | TUESDAY MAY 19TH, 2020NATURAL THERAPIES Rachel…
The Right Way to Breathe during the Coronavirus Pandemic
The right way to breathe during the coronavirus pandemic Breathing in through the nose…
Coronavirus: how physiotherapists are helping patients recover
Coronavirus: how physiotherapists are helping patients recover Author: https://theconversation.com/ Date: May 5, 2020 Physiotherapists can…
Only 2 in 3 physios provide ‘recommended care’, but that’s still higher than medicine
Only 2 in 3 physios provide ‘recommended care’, but that’s still higher than medicine Author:…
It’s not just athletes who get Achilles tendon pain, but exercising is the answer
It’s not just athletes who get Achilles tendon pain, but exercising is the answer Basketball…
Living with Chronic Back Pain? Modern Physiotherapy Is the Answer
Living with Chronic Back Pain? Modern Physiotherapy Is the Answer Back pain is a…
Physiotherapy works better when you believe it will help you – new study
Physiotherapy works better when you believe it will help you – new study …